March Mindfulness
If midterms have you stressed out, Arapahoe Community College may have a solution for you. This week and next week, the Dean of Students along with the Colorado Spirit All Health Network will be hosting a Mindfulness Table Top Talk to help students take control of their mental health.
This talk will be hosted on Thursday, March 3 from 10 a.m. – noon at the Littleton Campus (2nd floor student lounge).
The Dean of Students will also be encouraging folks to sign up for the Wellness Hour Lunch training the following week. Space for lunch is limited, please arrive earlier to get a spot.
The Wellness Hour Lunch:
- Monday, March 7 from 10 a.m.- noon at the Littleton Campus near the Dean of Student Office, Lunch in room M3740
- Wednesday, March 9 from 10 a.m. – noon at the Sturm Collaboration Campus in room 123
- Thursday, March 10 from 10 a.m. – noon at the Parker Campus in room 104
The Colorado Spirit All Health Network is a mental health service that connects individuals with counselors and creates individualized treatment plans to assist with a variety of mental health issues. They describe themselves as “a nonprofit mental health organization providing counseling, psychiatry, crisis services, substance use treatment, and more.”
This event will give students tools for addressing self-preservation, self-care, the stress cycle, and more. Come to the event to listen and interact with others and see what tools offer the most benefit.
Jacob Davies is a welder mechanic who discovered writing when he was 20. He quit his job and decided to come to ACC for a philosophy degree. He changed his major to journalism with hopes of making it into investigative journalism....
Annie Baker is a concurrently enrolled student at Arapahoe Community College through Littleton High School. After graduation in May, she will transfer to a university where she will be working towards earning her undergraduate degree...
Amanda was born and raised in Colorado and has a soft spot for the mountains. This is her first semester at ACC and she is studying journalism and Mass Media. Amanda's ideal position would be to work in Radio and do Music Journalism...
Megan Langley is a student at ACC studying journalism and photography. Her passion for journalism started in high school after she began pursuing music journalism, and she has been contributing to various music publications as a writer...
