The Arapahoe Pinnacle

EMDR Therapy to Cope with Test Anxiety

EMDR Therapy to Cope with Test Anxiety

Nico Danks

December 1, 2016

“Imagine peeling a lemon,” Sarah Wells guides me while I sit in her office. I visualize a highlighter-colored lemon, its white rind curling in my pa...

The Placenta Lady

The Placenta Lady

October 20, 2016

  One can describe Carrie Hankin’s home as a place of warm, chaotic love.  Her youngest daughter tugs on your hand, asking if you have childr...

Winter is Coming: Explore the ACC Fitness Center and Lock up that Summer Body

Winter is Coming: Explore the ACC Fitness Center and Lock up that Summer Body

October 20, 2016

  It’s that time of year. Hoodies and sweatpants are getting tied, fireplaces will be lit, and standards for personal health are often abandoned....

Beat the Midterm Blues & Get Outside ASAP

Beat the Midterm Blues & Get Outside ASAP

October 19, 2016

It’s here ACC, and I feel your pain.  With every paper submission and every reading assignment, Midterms are that much closer. Is stress weighing...

The Elderberry Way to a Cold Free Winter

The Elderberry Way to a Cold Free Winter

October 10, 2016

  Fall is right around the corner, and the flu and common cold are ready to attack.  With one supplement, sick days and call-ins can be effectively reduced. Lucky for you, elderberry and zinc come together in a combined lozenge that is available at most groceries stores and easy on the wallet.  This convenient herb and mineral supplement can boost your bod...