The student news site of Arapahoe Community College in Littleton, Parker and Castle Rock

Arapahoe Pinnacle

Moving Past Pain

May 8, 2017

Anyone living with a chronic pain condition will tell you they are living with devastation on a daily basis.  Both the body and mind have a cause and...

Bob Harper of NBC’s Biggest Loser Sidelined by Heart Attack and How You Can Improve Your Own Heart Health

Bob Harper of NBC’s Biggest Loser Sidelined by Heart Attack and How You Can Improve Your Own Heart Health

March 4, 2017

When fitness specialist Bob Harper was hospitalized roughly two weeks ago, nobody in their right mind would believe it was due to a heart attack. The host of NBC’s Biggest Loser is only 51 years young, which makes this traumatic event more of a harsh reminder to keep heart health a priority.

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Mindful Meditation: A Simple Solution to Semester Stress

Mindful Meditation: A Simple Solution to Semester Stress

February 24, 2017

March is just around the corner. For most of us, we are officially a month or more into the spring semester. Assignments are starting to pile up, the workplace...

Taking the High Road: The Facts on Marijuana-Impaired Driving

Taking the High Road: The Facts on Marijuana-Impaired Driving

February 16, 2017

Since the legalization of recreational marijuana here in Colorado, driving high has been a major safety concern. Everyone wants their roads to be safe,...

PornHub Aims to Educate

PornHub Aims to Educate

February 9, 2017

Where did you learn about sex? Or perhaps a better questions is, how did you receive your sexual education? For most, it's either from befuddled parents blustering their way through broken explanations or lackluster classes during 5th grade, usually held after school, where teachers give rigid, simplistic explanations on condoms and periods.

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Cannabis-Induced Illness Increases in Colorado

Cannabis-Induced Illness Increases in Colorado

January 31, 2017

You’ve just had an awful morning of repeated and undignified puking.  The only relief is offered in the comfort of long, soothing showers.  Sitting on ...

Eat, Hate Yourself, Repeat

Eat, Hate Yourself, Repeat

December 6, 2016

Thanksgiving has passed, but for most people the overindulgence of good food and drinks was sure to bring the classic New Year’s resolution in mind...

EMDR Therapy to Cope with Test Anxiety

EMDR Therapy to Cope with Test Anxiety

December 1, 2016

“Imagine peeling a lemon,” Sarah Wells guides me while I sit in her office. I visualize a highlighter-colored lemon, its white rind curling in my pa...

The student news site of Arapahoe Community College in Littleton, Parker and Castle Rock
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